200402 toxic beans and rice
200402 i made “pandemic pantry” toxic beans and rice tonight. i had checked out a couple of recipes on-line yesterday and i made some rice, ready. today i made it up from memory and what i had in-house, hence the pandemic pantry! the toxic part derives from toxic soup that i make for cold and flu. it’s toxic to viruses and bacterial infections. recipe: mumma’s beans and rice. [to skip recipe, please scroll down.] 2 onions chopped small 4 garlic cloves, smashed and chopped 3 carrots sliced. (leave unpeeled, just cleaned, if desired) sauté several minutes in large pot add 1 1/2 cups chicken broth or water or vegetable broth 1/4 to 1/2 tsp salt 1/4 tsp black pepper (a bunch of shakes) 1/2 tsp cayenne pepper or fresh hot peppers chopped, to taste. 1 tsp only carribean curry simmer 10 minutes or until the carrots are done enough for you add 1 can of black beans (or other) rinsed 1 can of peas or corn 2 or 3 cups cooked rice heat another few minutes. serve with plain b...